Daniel Collins v750m/3:00r...10 row
7,500
Meters
25:45.8
Time
1:43.0
Pace
598
Calories
169
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 7,667 |
| Overall Time | 57:45.8 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 119 |
July 22, 2025 16:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:45.8 | 7,500 | 1:43.0 | 320 | 1400 | 27 | 169 | |
| 2:37.3 | 750 | 1:44.8 | 303 | 1344 | 26 | 162 | |
| r: 3:00 | 19 | ||||||
| 2:37.0 | 750 | 1:44.6 | 305 | 1350 | 26 | 166 | |
| r: 3:00 | 18 | ||||||
| 2:36.7 | 750 | 1:44.4 | 307 | 1356 | 26 | 168 | |
| r: 3:00 | 21 | ||||||
| 2:36.5 | 750 | 1:44.3 | 308 | 1360 | 26 | 168 | |
| r: 3:00 | 22 | ||||||
| 2:36.1 | 750 | 1:44.0 | 311 | 1368 | 27 | 169 | |
| r: 8:00 | 15 | ||||||
| 2:32.8 | 750 | 1:41.8 | 331 | 1439 | 29 | 168 | |
| r: 3:00 | 17 | ||||||
| 2:32.6 | 750 | 1:41.7 | 332 | 1444 | 28 | 173 | |
| r: 3:00 | 18 | ||||||
| 2:32.4 | 750 | 1:41.6 | 334 | 1448 | 28 | 173 | |
| r: 3:00 | 13 | ||||||
| 2:32.2 | 750 | 1:41.4 | 335 | 1453 | 28 | 174 | |
| r: 3:00 | 24 | ||||||
| 2:32.1 | 750 | 1:41.4 | 336 | 1455 | 28 | 175 | |
| r167 |
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Workout Graph
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