Daniel Collins v15:00/3:00r...4 row
14,554
Meters
1:00:00.0
Time
2:03.6
Pace
935
Calories
155
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,610 |
| Overall Time | 1:09:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 120 |
July 21, 2025 21:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,554 | 2:03.6 | 185 | 936 | 20 | 155 | |
| 15:00.0 | 3,636 | 2:03.7 | 185 | 935 | 20 | 153 | |
| r: 3:00 | 17 | ||||||
| 15:00.0 | 3,638 | 2:03.6 | 185 | 936 | 20 | 157 | |
| r: 3:00 | 19 | ||||||
| 15:00.0 | 3,639 | 2:03.6 | 185 | 936 | 20 | 157 | |
| r: 3:00 | 20 | ||||||
| 15:00.0 | 3,641 | 2:03.5 | 185 | 938 | 20 | 156 | |
| r56 |
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Workout Graph
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