Daniel Collins v2:00/1:00r...10 row
5,793
Meters
20:00.0
Time
1:43.5
Pace
457
Calories
164
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,953 |
| Overall Time | 29:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 125 |
July 19, 2025 21:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,793 | 1:43.5 | 315 | 1384 | 28 | 164 | |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 28 | 147 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 28 | 156 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 28 | 160 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 28 | 163 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 28 | 165 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 28 | 167 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 28 | 168 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 29 | 171 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 28 | 172 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 590 | 1:41.6 | 333 | 1445 | 29 | 176 | |
| r160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.