Daniel Collins v20:00/3:00r...4 row
19,571
Meters
1:20:00.0
Time
2:02.6
Pace
1269
Calories
150
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,621 |
| Overall Time | 1:29:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 1604 |
| Drag Factor | 125 |
July 18, 2025 21:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,571 | 2:02.6 | 190 | 953 | 20 | 150 | |
| 20:00.0 | 4,891 | 2:02.6 | 190 | 952 | 20 | 144 | |
| r: 3:00 | 18 | ||||||
| 20:00.0 | 4,892 | 2:02.6 | 190 | 952 | 20 | 150 | |
| r: 3:00 | 15 | ||||||
| 20:00.0 | 4,893 | 2:02.6 | 190 | 953 | 20 | 153 | |
| r: 3:00 | 17 | ||||||
| 20:00.0 | 4,895 | 2:02.5 | 190 | 954 | 20 | 154 | |
| r50 |
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Workout Graph
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