Daniel Collins v5000m/3:00r...2 row
10,000
Meters
38:37.0
Time
1:55.8
Pace
691
Calories
169
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,015 |
| Overall Time | 41:37.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 858 |
| Drag Factor | 125 |
July 16, 2025 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:37.0 | 10,000 | 1:55.8 | 225 | 1074 | 22 | 169 | |
| 19:19.0 | 5,000 | 1:55.9 | 225 | 1073 | 22 | 167 | |
| r: 3:00 | 15 | ||||||
| 19:18.0 | 5,000 | 1:55.8 | 225 | 1075 | 22 | 172 | |
| r15 |
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Workout Graph
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