Daniel Collins v2:00/1:00r...10 row
5,774
Meters
20:00.0
Time
1:43.9
Pace
454
Calories
167
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,942 |
| Overall Time | 29:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 128 |
July 12, 2025 21:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,774 | 1:43.9 | 312 | 1373 | 28 | 167 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 29 | 150 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 29 | 156 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 28 | 163 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 29 | 165 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 28 | 167 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 28 | 169 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 28 | 172 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 28 | 176 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 29 | 178 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 29 | 180 | |
| r168 |
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Workout Graph
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