Daniel Collins v20:00/3:00r...3 row
14,656
Meters
1:00:00.0
Time
2:02.8
Pace
948
Calories
153
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,683 |
| Overall Time | 1:06:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 128 |
July 11, 2025 22:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,656 | 2:02.8 | 189 | 950 | 20 | 153 | |
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 20 | 148 | |
| r: 3:00 | 11 | ||||||
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 20 | 156 | |
| r: 3:00 | 16 | ||||||
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 20 | 155 | |
| r27 |
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Workout Graph
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