Daniel Collins v5000m/3:00r...2 row
10,000
Meters
38:44.5
Time
1:56.2
Pace
688
Calories
164
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,019 |
| Overall Time | 41:44.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 841 |
| Drag Factor | 120 |
July 09, 2025 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:44.5 | 10,000 | 1:56.2 | 223 | 1067 | 22 | 164 | |
| 19:28.2 | 5,000 | 1:56.8 | 220 | 1055 | 22 | 161 | |
| r: 3:00 | 19 | ||||||
| 19:16.3 | 5,000 | 1:55.6 | 226 | 1079 | 22 | 167 | |
| r19 |
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Workout Graph
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