Daniel Collins v15:00/3:00r...4 row
14,483
Meters
1:00:00.0
Time
2:04.2
Pace
926
Calories
152
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,535 |
| Overall Time | 1:09:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 128 |
July 07, 2025 20:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,483 | 2:04.2 | 182 | 927 | 20 | 152 | |
| 15:00.0 | 3,611 | 2:04.6 | 181 | 922 | 20 | 149 | |
| r: 3:00 | 15 | ||||||
| 15:00.0 | 3,616 | 2:04.4 | 182 | 924 | 20 | 155 | |
| r: 3:00 | 22 | ||||||
| 15:00.0 | 3,626 | 2:04.1 | 183 | 930 | 20 | 154 | |
| r: 3:00 | 15 | ||||||
| 15:00.0 | 3,631 | 2:03.9 | 184 | 932 | 20 | 153 | |
| r52 |
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Workout Graph
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