Daniel Collins v2:00/1:00r...10 row
5,768
Meters
20:00.0
Time
1:44.0
Pace
451
Calories
31
Heart Rate
| Rest Distance | 169 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,937 |
| Overall Time | 29:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 125 |
July 06, 2025 21:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,768 | 1:44.0 | 311 | 1370 | 28 | 31 | |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 28 | 157 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 28 | 161 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 28 | 0 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 28 | 0 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 28 | 0 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 28 | 0 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 28 | 0 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 29 | 0 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 28 | 0 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 28 | 0 | |
| r169 |
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Workout Graph
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