Daniel Collins v15:00/3:00r...4 row
14,641
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
157
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,695 |
| Overall Time | 1:09:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 125 |
July 04, 2025 22:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,641 | 2:02.9 | 188 | 948 | 20 | 157 | |
| 15:00.0 | 3,659 | 2:02.9 | 188 | 947 | 20 | 150 | |
| r: 3:00 | 18 | ||||||
| 15:00.0 | 3,661 | 2:02.9 | 188 | 948 | 20 | 159 | |
| r: 3:00 | 21 | ||||||
| 15:00.0 | 3,661 | 2:02.9 | 188 | 948 | 20 | 162 | |
| r: 3:00 | 15 | ||||||
| 15:00.0 | 3,660 | 2:02.9 | 188 | 948 | 20 | 160 | |
| r54 |
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Workout Graph
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