Daniel Collins v5000m/3:00r...2 row
10,000
Meters
38:47.4
Time
1:56.3
Pace
687
Calories
179
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,026 |
| Overall Time | 41:47.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 119 |
July 02, 2025 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:47.4 | 10,000 | 1:56.3 | 222 | 1064 | 22 | 179 | |
| 19:29.1 | 5,000 | 1:56.9 | 219 | 1053 | 22 | 179 | |
| r: 3:00 | 26 | ||||||
| 19:18.3 | 5,000 | 1:55.8 | 225 | 1075 | 22 | 179 | |
| r26 |
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Workout Graph
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