Daniel Collins v15:00/3:00r...4 row
14,456
Meters
1:00:00.0
Time
2:04.5
Pace
922
Calories
36
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,494 |
| Overall Time | 1:09:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 1181 |
| Drag Factor | 123 |
June 30, 2025 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,456 | 2:04.5 | 181 | 923 | 20 | 36 | |
| 15:00.0 | 3,604 | 2:04.8 | 180 | 918 | 20 | 144 | |
| r: 3:00 | 15 | ||||||
| 15:00.0 | 3,609 | 2:04.6 | 181 | 921 | 20 | 0 | |
| r: 3:00 | 13 | ||||||
| 15:00.0 | 3,618 | 2:04.3 | 182 | 926 | 20 | 0 | |
| r: 3:00 | 10 | ||||||
| 15:00.0 | 3,625 | 2:04.1 | 183 | 929 | 20 | 0 | |
| r38 |
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Workout Graph
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