Daniel Collins v2:00/1:00r...10 row
5,734
Meters
20:00.0
Time
1:44.6
Pace
445
Calories
166
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,902 |
| Overall Time | 29:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 125 |
June 28, 2025 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,734 | 1:44.6 | 305 | 1351 | 28 | 166 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 29 | 150 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 29 | 158 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 28 | 162 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 28 | 166 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 28 | 166 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 28 | 169 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 28 | 171 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 28 | 171 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 29 | 173 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 580 | 1:43.4 | 316 | 1388 | 29 | 176 | |
| r168 |
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