Daniel Collins v15:00/3:00r...2 BikeErg
16,053
Meters
30:00.0
Time
1:52.1
Pace
576
Calories
152
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,102 |
| Overall Time | 33:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 87 |
| Revolution Count | 2598 |
| Power/kg | 2.93 |
| Drag Factor | 80 |
June 18, 2025 20:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,053 | 1:52.1 | 248 | 1154 | 87 | 152 | |
| 15:00.0 | 8,025 | 1:52.1 | 248 | 1153 | 87 | 152 | |
| r: 3:00 | 49 | ||||||
| 15:00.0 | 8,028 | 1:52.1 | 248 | 1154 | 87 | 152 | |
| r49 |
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Workout Graph
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