Daniel Collins v20:00/3:00r...2 BikeErg
20,707
Meters
40:00.0
Time
1:55.9
Pace
714
Calories
140
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,771 |
| Overall Time | 43:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 84 |
| Revolution Count | 3347 |
| Power/kg | 2.66 |
| Drag Factor | 80 |
June 16, 2025 20:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 20,707 | 1:55.9 | 225 | 1073 | 84 | 140 | |
| 20:00.0 | 10,341 | 1:56.0 | 224 | 1070 | 84 | 141 | |
| r: 3:00 | 64 | ||||||
| 20:00.0 | 10,367 | 1:55.7 | 226 | 1076 | 84 | 140 | |
| r64 |
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Workout Graph
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