Daniel Collins v2:00/1:00r...10 BikeErg
11,882
Meters
20:00.0
Time
1:40.9
Pace
485
Calories
162
Heart Rate
| Rest Distance | 447 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,329 |
| Overall Time | 29:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| RPM | 96 |
| Revolution Count | 1915 |
| Power/kg | 4.02 |
| Drag Factor | 80 |
June 14, 2025 18:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 11,882 | 1:40.9 | 340 | 1469 | 96 | 162 | |
| 2:00.0 | 1,178 | 1:41.8 | 331 | 1439 | 95 | 147 | |
| r: 1:00 | 55 | ||||||
| 2:00.0 | 1,179 | 1:41.7 | 332 | 1442 | 95 | 153 | |
| r: 1:00 | 52 | ||||||
| 2:00.0 | 1,182 | 1:41.5 | 334 | 1451 | 95 | 156 | |
| r: 1:00 | 49 | ||||||
| 2:00.0 | 1,183 | 1:41.4 | 335 | 1454 | 96 | 160 | |
| r: 1:00 | 45 | ||||||
| 2:00.0 | 1,184 | 1:41.3 | 336 | 1457 | 96 | 162 | |
| r: 1:00 | 51 | ||||||
| 2:00.0 | 1,187 | 1:41.0 | 339 | 1465 | 96 | 164 | |
| r: 1:00 | 52 | ||||||
| 2:00.0 | 1,190 | 1:40.8 | 341 | 1474 | 96 | 167 | |
| r: 1:00 | 48 | ||||||
| 2:00.0 | 1,193 | 1:40.5 | 344 | 1483 | 96 | 169 | |
| r: 1:00 | 48 | ||||||
| 2:00.0 | 1,197 | 1:40.2 | 347 | 1495 | 97 | 170 | |
| r: 1:00 | 47 | ||||||
| 2:00.0 | 1,211 | 1:39.0 | 360 | 1537 | 98 | 172 | |
| r447 |
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Workout Graph
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