Daniel Collins 20:00 row
4,803
Meters
20:00.0
Time
2:04.9
Pace
304
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 16 |
| Stroke Count | 333 |
| Drag Factor | 119 |
June 13, 2025 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,803 | 2:04.9 | 180 | 917 | 16 | 146 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 17 | 136 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 17 | 142 |
| 12:00.0 | 955 | 2:05.6 | 176 | 907 | 17 | 148 |
| 16:00.0 | 957 | 2:05.3 | 178 | 910 | 16 | 152 |
| 20:00.0 | 970 | 2:03.7 | 185 | 936 | 16 | 153 |
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Workout Graph
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