Daniel Collins v15:00/3:00r...4 BikeErg
32,072
Meters
1:00:00.0
Time
1:52.2
Pace
1150
Calories
159
Heart Rate
| Rest Distance | 210 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 32,282 |
| Overall Time | 1:09:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 87 |
| Revolution Count | 5200 |
| Power/kg | 2.92 |
| Drag Factor | 80 |
June 11, 2025 20:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,072 | 1:52.2 | 247 | 1151 | 87 | 159 | |
| 15:00.0 | 8,015 | 1:52.2 | 247 | 1150 | 87 | 154 | |
| r: 3:00 | 91 | ||||||
| 15:00.0 | 8,017 | 1:52.2 | 247 | 1151 | 87 | 159 | |
| r: 3:00 | 62 | ||||||
| 15:00.0 | 8,020 | 1:52.2 | 248 | 1152 | 87 | 161 | |
| r: 3:00 | 57 | ||||||
| 15:00.0 | 8,021 | 1:52.2 | 248 | 1152 | 87 | 163 | |
| r210 |
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Workout Graph
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