Daniel Collins v30:00/3:00r...2 BikeErg
30,624
Meters
1:00:00.0
Time
1:57.5
Pace
1041
Calories
139
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 30,681 |
| Overall Time | 1:03:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 83 |
| Revolution Count | 4958 |
| Power/kg | 2.54 |
| Drag Factor | 80 |
June 09, 2025 17:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,624 | 1:57.5 | 215 | 1041 | 83 | 139 | |
| 30:00.0 | 15,289 | 1:57.7 | 214 | 1038 | 83 | 140 | |
| r: 3:00 | 57 | ||||||
| 30:00.0 | 15,335 | 1:57.3 | 216 | 1044 | 83 | 139 | |
| r57 |
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Workout Graph
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