Daniel Collins v20:00/3:00r...2 BikeErg
20,547
Meters
40:00.0
Time
1:56.8
Pace
702
Calories
140
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,667 |
| Overall Time | 43:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 83 |
| Revolution Count | 3334 |
| Power/kg | 2.6 |
| Drag Factor | 79 |
June 06, 2025 18:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 20,547 | 1:56.8 | 220 | 1055 | 83 | 140 | |
| 20:00.0 | 10,273 | 1:56.8 | 220 | 1055 | 83 | 137 | |
| r: 3:00 | 120 | ||||||
| 20:00.0 | 10,274 | 1:56.7 | 220 | 1055 | 83 | 143 | |
| r120 |
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Workout Graph
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