Daniel Collins v5:30/3:00r...6 BikeErg
18,329
Meters
33:00.0
Time
1:48.0
Pace
688
Calories
148
Heart Rate
| Rest Distance | 268 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,597 |
| Overall Time | 48:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| RPM | 86 |
| Revolution Count | 2847 |
| Power/kg | 3.29 |
| Drag Factor | 90 |
June 05, 2025 20:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 18,329 | 1:48.0 | 278 | 1255 | 86 | 148 | |
| 5:30.0 | 3,002 | 1:49.9 | 263 | 1206 | 85 | 141 | |
| r: 3:00 | 56 | ||||||
| 5:30.0 | 3,088 | 1:46.8 | 287 | 1287 | 87 | 152 | |
| r: 3:00 | 49 | ||||||
| 5:30.0 | 3,007 | 1:49.7 | 265 | 1211 | 85 | 146 | |
| r: 3:00 | 52 | ||||||
| 5:30.0 | 3,097 | 1:46.5 | 289 | 1295 | 87 | 152 | |
| r: 3:00 | 50 | ||||||
| 5:30.0 | 3,020 | 1:49.2 | 268 | 1223 | 85 | 146 | |
| r: 3:00 | 61 | ||||||
| 5:30.0 | 3,115 | 1:45.9 | 294 | 1313 | 88 | 152 | |
| r268 |
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Workout Graph
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