Daniel Collins v15:00/3:00r...4 BikeErg
32,030
Meters
1:00:00.0
Time
1:52.3
Pace
1146
Calories
158
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 32,185 |
| Overall Time | 1:09:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 86 |
| Revolution Count | 5182 |
| Power/kg | 2.92 |
| Drag Factor | 80 |
June 04, 2025 20:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,030 | 1:52.3 | 247 | 1148 | 86 | 158 | |
| 15:00.0 | 8,001 | 1:52.4 | 246 | 1146 | 86 | 154 | |
| r: 3:00 | 55 | ||||||
| 15:00.0 | 8,005 | 1:52.4 | 246 | 1147 | 86 | 164 | |
| r: 3:00 | 50 | ||||||
| 15:00.0 | 8,009 | 1:52.3 | 247 | 1148 | 86 | 158 | |
| r: 3:00 | 50 | ||||||
| 15:00.0 | 8,014 | 1:52.3 | 247 | 1150 | 86 | 158 | |
| r155 |
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Workout Graph
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