Daniel Collins v5:30/3:00r...8 BikeErg
24,461
Meters
44:00.0
Time
1:47.9
Pace
920
Calories
160
Heart Rate
| Rest Distance | 359 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 24,820 |
| Overall Time | 1:05:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| RPM | 86 |
| Revolution Count | 3807 |
| Power/kg | 3.29 |
| Drag Factor | 90 |
May 29, 2025 20:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 24,461 | 1:47.9 | 278 | 1258 | 86 | 160 | |
| 5:30.0 | 2,995 | 1:50.1 | 262 | 1200 | 85 | 146 | |
| r: 3:00 | 56 | ||||||
| 5:30.0 | 3,084 | 1:47.0 | 286 | 1283 | 87 | 161 | |
| r: 3:00 | 55 | ||||||
| 5:30.0 | 3,002 | 1:49.9 | 263 | 1206 | 85 | 156 | |
| r: 3:00 | 53 | ||||||
| 5:30.0 | 3,090 | 1:46.7 | 287 | 1288 | 87 | 162 | |
| r: 3:00 | 48 | ||||||
| 5:30.0 | 3,015 | 1:49.4 | 267 | 1218 | 85 | 158 | |
| r: 3:00 | 47 | ||||||
| 5:30.0 | 3,108 | 1:46.1 | 292 | 1306 | 88 | 165 | |
| r: 3:00 | 49 | ||||||
| 5:30.0 | 3,021 | 1:49.2 | 269 | 1224 | 85 | 159 | |
| r: 3:00 | 51 | ||||||
| 5:30.0 | 3,147 | 1:44.8 | 304 | 1344 | 89 | 173 | |
| r359 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.