Daniel Collins v20:00/3:00r...4 BikeErg
38,295
Meters
1:20:00.0
Time
2:05.3
Pace
1214
Calories
128
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 38,454 |
| Overall Time | 1:29:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 80 |
| Revolution Count | 6452 |
| Power/kg | 2.11 |
| Drag Factor | 71 |
May 23, 2025 21:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 38,295 | 2:05.3 | 178 | 911 | 80 | 128 | |
| 20:00.0 | 9,407 | 2:07.5 | 169 | 880 | 79 | 126 | |
| r: 3:00 | 53 | ||||||
| 20:00.0 | 9,588 | 2:05.1 | 179 | 914 | 81 | 128 | |
| r: 3:00 | 43 | ||||||
| 20:00.0 | 9,628 | 2:04.6 | 181 | 922 | 81 | 130 | |
| r: 3:00 | 63 | ||||||
| 20:00.0 | 9,672 | 2:04.0 | 183 | 930 | 81 | 130 | |
| r159 |
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Workout Graph
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