Daniel Collins 45:00 BikeErg
23,453
Meters
45:00.0
Time
1:55.1
Pace
815
Calories
145
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 78 |
| Revolution Count | 3531 |
| Power/kg | 2.71 |
| Drag Factor | 100 |
May 21, 2025 19:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,453 | 1:55.1 | 229 | 1089 | 78 | 145 |
| 9:00.0 | 4,637 | 1:56.4 | 222 | 1062 | 78 | 135 |
| 18:00.0 | 4,649 | 1:56.1 | 223 | 1068 | 78 | 140 |
| 27:00.0 | 4,680 | 1:55.3 | 228 | 1084 | 78 | 145 |
| 36:00.0 | 4,693 | 1:55.0 | 230 | 1090 | 78 | 151 |
| 45:00.0 | 4,794 | 1:52.6 | 245 | 1142 | 80 | 158 |
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Workout Graph
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