Daniel Collins 6x5:30/3:00r BikeErg
17,994
Meters
33:00.0
Time
1:50.0
Pace
660
Calories
159
Heart Rate
| Rest Distance | 285 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,279 |
| Overall Time | 51:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| RPM | 83 |
| Revolution Count | 2741 |
| Power/kg | 3.11 |
| Drag Factor | 112 |
May 15, 2025 20:34:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:00.0 | 17,994 | 1:50.0 | 263 | 1204 | 83 | 159 |
| 5:30.0 | 2,989 | 1:50.4 | 260 | 1195 | 79 | 152 |
| 5:30.0 | 2,996 | 1:50.1 | 262 | 1201 | 79 | 155 |
| 5:30.0 | 2,990 | 1:50.3 | 260 | 1195 | 79 | 157 |
| 5:30.0 | 2,999 | 1:50.0 | 263 | 1204 | 87 | 162 |
| 5:30.0 | 3,002 | 1:49.9 | 263 | 1206 | 87 | 166 |
| 5:30.0 | 3,019 | 1:49.3 | 268 | 1222 | 88 | 166 |
| r285 |
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Workout Graph
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