Daniel Collins 4000m BikeErg
4,000
Meters
8:46.2
Time
2:11.5
Pace
120
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 88 |
| Revolution Count | 776 |
| Power/kg | 1.82 |
| Drag Factor | 46 |
May 09, 2025 21:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:46.2 | 4,000 | 2:11.5 | 154 | 829 | 88 | 134 |
| 1:48.5 | 800 | 2:15.6 | 140 | 782 | 86 | 140 |
| 1:41.1 | 1,600 | 2:06.3 | 173 | 896 | 92 | 140 |
| 1:44.3 | 2,400 | 2:10.3 | 158 | 843 | 89 | 132 |
| 1:46.6 | 3,200 | 2:13.2 | 148 | 809 | 88 | 129 |
| 1:45.7 | 4,000 | 2:12.1 | 152 | 822 | 88 | 129 |
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Workout Graph
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