Daniel Collins 3000m row
3,000
Meters
16:35.0
Time
2:45.8
Pace
168
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 239 |
| Drag Factor | 120 |
May 07, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.0 | 3,000 | 2:45.8 | 77 | 564 | 15 |
| 3:19.4 | 600 | 2:46.1 | 76 | 562 | 17 |
| 3:00.4 | 1,200 | 2:30.3 | 103 | 654 | 16 |
| 4:31.7 | 1,800 | 3:46.4 | 30 | 403 | 10 |
| 2:59.3 | 2,400 | 2:29.4 | 105 | 661 | 15 |
| 2:44.2 | 3,000 | 2:16.8 | 137 | 770 | 17 |
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Workout Graph
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