Daniel Collins 3000m row
3,000
Meters
13:19.5
Time
2:13.2
Pace
181
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
| Stroke Count | 221 |
| Drag Factor | 120 |
May 05, 2025 21:15:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.5 | 3,000 | 2:13.2 | 148 | 809 | 16 | 124 |
| 3:05.8 | 600 | 2:34.8 | 94 | 624 | 15 | 115 |
| 2:37.2 | 1,200 | 2:11.0 | 156 | 835 | 17 | 123 |
| 2:34.4 | 1,800 | 2:08.6 | 164 | 865 | 17 | 126 |
| 2:31.7 | 2,400 | 2:06.4 | 173 | 896 | 17 | 132 |
| 2:30.4 | 3,000 | 2:05.3 | 178 | 911 | 17 | 131 |
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Workout Graph
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