Daniel Collins 3000m row
3,000
Meters
14:11.2
Time
2:21.8
Pace
170
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 258 |
| Drag Factor | 119 |
May 01, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.2 | 3,000 | 2:21.8 | 123 | 721 | 18 |
| 3:07.0 | 600 | 2:35.8 | 92 | 618 | 23 |
| 2:57.4 | 1,200 | 2:27.8 | 108 | 672 | 15 |
| 2:44.7 | 1,800 | 2:17.2 | 135 | 765 | 17 |
| 2:41.0 | 2,400 | 2:14.1 | 145 | 798 | 18 |
| 2:41.1 | 3,000 | 2:14.2 | 145 | 797 | 19 |
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Workout Graph
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