Daniel Collins 3000m row
3,000
Meters
21:33.1
Time
3:35.5
Pace
156
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 13 |
| Stroke Count | 264 |
| Drag Factor | 118 |
April 30, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.1 | 3,000 | 3:35.5 | 35 | 420 | 13 |
| 3:47.7 | 600 | 3:09.7 | 51 | 476 | 18 |
| 3:15.3 | 1,200 | 2:42.7 | 81 | 579 | 17 |
| 6:02.9 | 1,800 | 5:02.4 | 13 | 343 | 9 |
| 5:28.9 | 2,400 | 4:34.0 | 17 | 358 | 8 |
| 2:58.3 | 3,000 | 2:28.5 | 107 | 667 | 14 |
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Workout Graph
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