Daniel Collins 3000m row
3,000
Meters
14:45.1
Time
2:27.5
Pace
174
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 233 |
| Drag Factor | 119 |
April 29, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.1 | 3,000 | 2:27.5 | 109 | 675 | 15 |
| 3:12.2 | 600 | 2:40.1 | 85 | 593 | 20 |
| 2:49.9 | 1,200 | 2:21.5 | 123 | 724 | 15 |
| 3:36.8 | 1,800 | 3:00.6 | 59 | 504 | 12 |
| 2:38.9 | 2,400 | 2:12.4 | 151 | 818 | 15 |
| 2:27.3 | 3,000 | 2:02.7 | 189 | 951 | 17 |
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Workout Graph
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