Daniel Collins 3000m row
3,000
Meters
17:25.0
Time
2:54.1
Pace
178
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 12 |
| Stroke Count | 216 |
| Drag Factor | 120 |
April 28, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.0 | 3,000 | 2:54.1 | 66 | 527 | 12 | 120 |
| 2:53.6 | 600 | 2:24.6 | 116 | 697 | 13 | 118 |
| 3:23.7 | 1,200 | 2:49.7 | 72 | 546 | 11 | 113 |
| 4:50.9 | 1,800 | 4:02.4 | 25 | 384 | 10 | 118 |
| 3:29.1 | 2,400 | 2:54.2 | 66 | 527 | 15 | 118 |
| 2:47.8 | 3,000 | 2:19.8 | 128 | 740 | 14 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.