Daniel Collins 3000m row
3,000
Meters
14:45.8
Time
2:27.6
Pace
175
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 14 |
| Stroke Count | 202 |
| Drag Factor | 119 |
April 27, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.8 | 3,000 | 2:27.6 | 109 | 674 | 14 | 129 |
| 2:53.2 | 600 | 2:24.3 | 116 | 700 | 15 | 124 |
| 2:39.5 | 1,200 | 2:12.9 | 149 | 812 | 15 | 133 |
| 3:58.2 | 1,800 | 3:18.5 | 45 | 454 | 10 | 122 |
| 2:37.3 | 2,400 | 2:11.0 | 155 | 834 | 15 | 135 |
| 2:37.5 | 3,000 | 2:11.2 | 155 | 832 | 15 | 133 |
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Workout Graph
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