Daniel Collins 3000m row
3,000
Meters
13:19.2
Time
2:13.2
Pace
179
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 15 |
| Stroke Count | 210 |
| Drag Factor | 119 |
April 25, 2025 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.2 | 3,000 | 2:13.2 | 148 | 809 | 15 | 137 |
| 2:39.8 | 600 | 2:13.1 | 148 | 810 | 17 | 134 |
| 2:55.2 | 1,200 | 2:26.0 | 112 | 687 | 15 | 129 |
| 2:38.3 | 1,800 | 2:11.9 | 152 | 824 | 16 | 136 |
| 2:35.1 | 2,400 | 2:09.2 | 162 | 857 | 15 | 141 |
| 2:30.7 | 3,000 | 2:05.5 | 177 | 908 | 16 | 145 |
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Workout Graph
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