Daniel Collins 3000m row
3,000
Meters
14:09.9
Time
2:21.6
Pace
173
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 14 |
| Stroke Count | 206 |
| Drag Factor | 120 |
April 22, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.9 | 3,000 | 2:21.6 | 123 | 723 | 14 | 124 |
| 2:48.4 | 600 | 2:20.3 | 127 | 735 | 14 | 129 |
| 3:06.1 | 1,200 | 2:35.0 | 94 | 622 | 13 | 110 |
| 2:41.3 | 1,800 | 2:14.4 | 144 | 795 | 15 | 130 |
| 2:57.4 | 2,400 | 2:27.8 | 108 | 672 | 15 | 121 |
| 2:36.6 | 3,000 | 2:10.5 | 157 | 841 | 16 | 131 |
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Workout Graph
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