Daniel Collins 3000m row
3,000
Meters
15:48.4
Time
2:38.0
Pace
169
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 15 |
| Stroke Count | 238 |
| Drag Factor | 120 |
April 22, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.4 | 3,000 | 2:38.0 | 89 | 605 | 15 | 99 |
| 4:43.2 | 600 | 3:56.0 | 27 | 391 | 13 | 118 |
| 2:54.2 | 1,200 | 2:25.1 | 114 | 693 | 14 | 119 |
| 2:41.0 | 1,800 | 2:14.1 | 145 | 798 | 16 | 130 |
| 2:45.5 | 2,400 | 2:17.9 | 133 | 759 | 16 | 128 |
| 2:44.5 | 3,000 | 2:17.0 | 136 | 767 | 17 |
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Workout Graph
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