Daniel Collins 3000m row
3,000
Meters
18:01.4
Time
3:00.2
Pace
170
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 14 |
| Stroke Count | 242 |
| Drag Factor | 119 |
April 17, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.4 | 3,000 | 3:00.2 | 60 | 505 | 14 | 113 |
| 5:43.6 | 600 | 4:46.3 | 15 | 351 | 9 | 103 |
| 3:14.2 | 1,200 | 2:41.8 | 83 | 584 | 21 | 114 |
| 3:25.1 | 1,800 | 2:50.9 | 70 | 541 | 13 | 109 |
| 3:08.6 | 2,400 | 2:37.1 | 90 | 610 | 13 | 114 |
| 2:29.9 | 3,000 | 2:04.9 | 180 | 917 | 15 | 128 |
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Workout Graph
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