Daniel Collins 3000m row
3,000
Meters
16:24.1
Time
2:44.0
Pace
163
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 14 |
| Stroke Count | 244 |
| Drag Factor | 120 |
April 16, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.1 | 3,000 | 2:44.0 | 79 | 573 | 14 |
| 3:42.4 | 600 | 3:05.3 | 55 | 489 | 19 |
| 3:18.4 | 1,200 | 2:45.3 | 77 | 566 | 12 |
| 3:25.0 | 1,800 | 2:50.8 | 70 | 541 | 16 |
| 3:18.5 | 2,400 | 2:45.4 | 77 | 566 | 12 |
| 2:39.8 | 3,000 | 2:13.1 | 148 | 810 | 15 |
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Workout Graph
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