Daniel Collins 3x12:00/3:00r row
9,202
Meters
36:00.0
Time
1:57.3
Pace
626
Calories
152
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,266 |
| Overall Time | 45:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 125 |
April 15, 2025 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,202 | 1:57.3 | 216 | 1045 | 21 | 152 |
| 12:00.0 | 3,059 | 1:57.6 | 215 | 1039 | 21 | 149 |
| 12:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 21 | 152 |
| 12:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 21 | 157 |
| r64 |
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Workout Graph
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