Daniel Collins 3000m row
3,000
Meters
15:52.7
Time
2:38.7
Pace
167
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 15 |
| Stroke Count | 236 |
| Drag Factor | 125 |
April 15, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.7 | 3,000 | 2:38.7 | 87 | 600 | 15 | 114 |
| 3:30.8 | 600 | 2:55.6 | 65 | 522 | 19 | 104 |
| 3:11.5 | 1,200 | 2:39.5 | 86 | 596 | 14 | 110 |
| 2:47.0 | 1,800 | 2:19.1 | 130 | 746 | 15 | 117 |
| 3:33.8 | 2,400 | 2:58.1 | 62 | 512 | 12 | 124 |
| 2:49.6 | 3,000 | 2:21.3 | 124 | 726 | 15 | 119 |
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Workout Graph
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