Daniel Collins 3000m row
3,000
Meters
13:14.9
Time
2:12.4
Pace
178
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 15 |
| Stroke Count | 212 |
| Drag Factor | 122 |
April 09, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.9 | 3,000 | 2:12.4 | 151 | 818 | 15 | 127 |
| 2:41.9 | 600 | 2:14.9 | 143 | 790 | 15 | 127 |
| 2:44.2 | 1,200 | 2:16.8 | 137 | 770 | 15 | 126 |
| 2:36.3 | 1,800 | 2:10.2 | 158 | 845 | 16 | 130 |
| 2:37.6 | 2,400 | 2:11.3 | 155 | 831 | 16 | 126 |
| 2:34.9 | 3,000 | 2:09.0 | 163 | 860 | 17 | 130 |
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Workout Graph
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