Daniel Collins 3000m row
3,000
Meters
14:28.4
Time
2:24.7
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 259 |
| Drag Factor | 122 |
April 09, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.4 | 3,000 | 2:24.7 | 115 | 697 | 18 |
| 2:55.9 | 600 | 2:26.5 | 111 | 682 | 20 |
| 2:52.5 | 1,200 | 2:23.7 | 118 | 705 | 24 |
| 2:59.3 | 1,800 | 2:29.4 | 105 | 661 | 14 |
| 2:57.9 | 2,400 | 2:28.2 | 107 | 669 | 15 |
| 2:42.8 | 3,000 | 2:15.6 | 140 | 782 | 17 |
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Workout Graph
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