Daniel Collins 2x15:00/3:00r row
7,868
Meters
30:00.0
Time
1:54.3
Pace
551
Calories
164
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,910 |
| Overall Time | 36:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 80 |
April 08, 2025 10:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,868 | 1:54.3 | 234 | 1104 | 24 | 164 |
| 15:00.0 | 3,926 | 1:54.6 | 232 | 1099 | 24 | 161 |
| 15:00.0 | 3,942 | 1:54.1 | 235 | 1109 | 24 | 167 |
| r42 |
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Workout Graph
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