Daniel Collins 3000m row
3,000
Meters
15:59.1
Time
2:39.8
Pace
165
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 15 |
| Stroke Count | 247 |
| Drag Factor | 144 |
April 07, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.1 | 3,000 | 2:39.8 | 86 | 594 | 15 | 113 |
| 3:48.1 | 600 | 3:10.0 | 51 | 475 | 18 | 101 |
| 3:05.9 | 1,200 | 2:34.9 | 94 | 623 | 18 | 114 |
| 3:37.8 | 1,800 | 3:01.5 | 59 | 501 | 11 | 106 |
| 2:45.5 | 2,400 | 2:17.9 | 133 | 759 | 14 | 119 |
| 2:41.7 | 3,000 | 2:14.7 | 143 | 792 | 16 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.