Daniel Collins 3000m row
3,000
Meters
18:08.1
Time
3:01.3
Pace
181
Calories
134
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 12 |
| Stroke Count | 212 |
| Drag Factor | 126 |
April 03, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.1 | 3,000 | 3:01.3 | 59 | 501 | 12 | 134 |
| 3:58.2 | 600 | 3:18.5 | 45 | 454 | 11 | 119 |
| 4:38.0 | 1,200 | 3:51.6 | 28 | 396 | 9 | 124 |
| 3:11.7 | 1,800 | 2:39.7 | 86 | 595 | 15 | 148 |
| 3:58.3 | 2,400 | 3:18.5 | 45 | 453 | 10 | 139 |
| 2:22.0 | 3,000 | 1:58.3 | 211 | 1026 | 17 | 144 |
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Workout Graph
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