Daniel Collins v1500m/3:00r...7 row
10,500
Meters
38:59.4
Time
1:51.4
Pace
758
Calories
156
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 10,641 |
| Overall Time | 59:59.4 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 125 |
April 03, 2025 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:59.4 | 10,500 | 1:51.4 | 253 | 1171 | 23 | 156 | |
| 5:41.6 | 1,500 | 1:53.8 | 237 | 1115 | 22 | 147 | |
| r: 3:00 | 22 | ||||||
| 5:30.0 | 1,500 | 1:50.0 | 263 | 1205 | 26 | 157 | |
| r: 3:00 | 22 | ||||||
| 5:40.7 | 1,500 | 1:53.5 | 239 | 1122 | 22 | 149 | |
| r: 3:00 | 19 | ||||||
| 5:28.1 | 1,500 | 1:49.3 | 268 | 1220 | 26 | 161 | |
| r: 3:00 | 20 | ||||||
| 5:37.5 | 1,500 | 1:52.5 | 246 | 1146 | 22 | 156 | |
| r: 3:00 | 21 | ||||||
| 5:24.6 | 1,500 | 1:48.2 | 276 | 1250 | 26 | 165 | |
| r: 3:00 | 21 | ||||||
| 5:36.9 | 1,500 | 1:52.3 | 247 | 1150 | 22 | 159 | |
| r: 3:00 | 16 | ||||||
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.