Daniel Collins 3000m row
3,000
Meters
15:07.2
Time
2:31.2
Pace
167
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 125 |
April 03, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,000 | 2:31.2 | 101 | 648 | 17 |
| 3:22.8 | 600 | 2:49.0 | 73 | 549 | 13 |
| 3:04.6 | 1,200 | 2:33.8 | 96 | 630 | 23 |
| 3:17.4 | 1,800 | 2:44.5 | 79 | 570 | 15 |
| 2:42.0 | 2,400 | 2:15.0 | 142 | 789 | 17 |
| 2:40.4 | 3,000 | 2:13.6 | 147 | 804 | 17 |
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Workout Graph
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