Daniel Collins 3000m row
3,000
Meters
13:22.9
Time
2:13.8
Pace
177
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 13 |
| Stroke Count | 182 |
| Drag Factor | 125 |
April 02, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.9 | 3,000 | 2:13.8 | 146 | 802 | 13 | 128 |
| 2:46.7 | 600 | 2:18.9 | 131 | 749 | 13 | 123 |
| 2:40.8 | 1,200 | 2:14.0 | 145 | 800 | 13 | 125 |
| 2:43.4 | 1,800 | 2:16.1 | 139 | 777 | 14 | 124 |
| 2:37.3 | 2,400 | 2:11.0 | 155 | 834 | 14 | 134 |
| 2:34.8 | 3,000 | 2:09.0 | 163 | 861 | 14 | 137 |
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Workout Graph
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